RECORDED PRESENTATIONS & WEBINARS
IHRSA 2023 Education Session
When gym-goers understand the integral role of gym visits in building mental resilience, it can help them begin to notice how working out improves stress management. Learning about the mental health advantages can activate existing members and encourage new memberships.
In this recorded presentation, Dr. Karlie Intlekofer — Matrix Global Research Scientist — shares how regular exercise improves brain chemistry in ways that help us stay positive as we take on new challenges. Marathon coach Rick Muhr adds on how he has leveraged the exercise habit and the power of positivity to overcome major life challenges with an enduring spirit.
A Coach's Role in Destigmatizing and Addressing Athlete Mental Health
Coaches and trainers close to high school and collegiate athletes can play a crucial role in helping athletes recognize that they are deserving of better mental health.
In this recorded webinar, Dr. Karlie Intlekofer and a panel of distinguished sports performance experts cover the importance of encouraging student-athletes to prioritize their mental health while they balance their commitment to their sport.
Karlie Intlekofer, Ph.D. Global Research Scientist at Matrix Fitness
Pat Ivey, Ph.D. Assistant Vice President / Associate Athletics Director for Student Athlete Health and Performance at University of Louisville and Founder of Pat Ivey Performance
Samantha Arsenault Livingstone, OLY. Olympic Gold Medalist and Founder of Livingstone High Performance and the Whole Athlete Initiative (the WAI)
Sarah Bucknam Head Coach for Central Rock Gym and Founder of Outdoor Climbing Academy
ARTICLES BY DR. KARLIE INTLEKOFER
Our Global Research Scientist, Dr. Karlie Intlekofer, is a neuroscientist that specializes in researching the impact of exercise on brain health and wellbeing. Her passion in the field is bolstered by experience working with a wide range of ages and abilities as a personal trainer and group exercise instructor. In collaborating with Athletic Business, she offers fitness professionals strategies for helping their members and clients better understand and leverage the power of fitness to improve mental health. Pick your topic of interest below to learn more!
